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Masturbation is good for you, so says science - it lowers blood pressure, increases pelvic floor strength, reduces insomnia through hormonal …Twenty percent of women across the lifespan reported solo masturbation in the prior month (with rates exceeding 40% only for women ages 20–29), with 12% of women over 70 years of age reporting past-month masturbation (Herbenick et al., 2010).Ahead, sex experts explain the benefits of masturbating and the different types of solo play, plus offer some masturbation tips to level up your next solo sesh. What are the benefits …During masturbation, a woman may stimulate all parts of her vulva, or just certain parts of it, including her clitoris, her inner or outer labia, the opening to her vagina, her vagina (fingering), and/or her anus. 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Browse through our impressive selection of porn videos in HD quality on any device you own. People masturbate for different reasons — it helps them relax, they want to understand their body better, they want to release sexual tension, or their partner isn’t around. But most people masturbate because it feels good. Many people think that masturbation is only something you do when you don’t have a sex partner. Eilish didn't dive deeper into the positive effects of masturbation, but she has previously spoken out against pornography. “As a woman, I think porn is a disgrace,” Eilish told …3. It can ease postmenopause sex problems. 4. It doesn’t have to be quick (or end with an orgasm). 5. Toys can help. Men may talk about it more often, but women do it, too. More than half of ...Similarly, masturbating stimulates blood flow to the vulva which stimulates lubrication. 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